Classes
Class Program
Diverse Training Programs
We offer a variety of classes to suit different interests and skill levels, including Kids BJJ, BJJ Fundamentals, Advanced BJJ, No-Gi BJJ, and private sessions. Each programme is tailored to help you achieve your specific goals.
0+
Years Experience
Kids Martial Arts
Brazilian jiu-jitsu classes for kids focus on building self-discipline, confidence, and respect. Through fun and engaging techniques, kids learn valuable life skills while staying active and healthy.
Adult Classes
Brazilian jiu-jitsu is a dynamic grappling art that emphasises leverage, technique, and ground fighting. It's an excellent way for adults to improve their fitness, self-defence skills, and mental discipline.
No-Gi Classes
No-gi Brazilian Jiu-Jitsu classes focus on grappling techniques without the use of a traditional gi. These dynamic sessions emphasise practical self-defence skills and explosive ground work.
Training in Brazilian jiu-jitsu significantly increases self-confidence by mastering complex techniques and developing physical capabilities. As practitioners progress, they learn to effectively handle challenging situations both on and off the mat.
The sense of accomplishment that comes from overcoming obstacles and achieving personal goals enhances self-esteem. Additionally, the supportive community and positive reinforcement from instructors and peers further bolster confidence. This growth translates to other areas of life, empowering individuals to face daily challenges with greater assurance and resilience.
Training in Brazilian jiu-jitsu greatly enhances overall physical fitness by building strength, flexibility, and endurance. The dynamic movements and techniques involved in jiu-jitsu workouts engage multiple muscle groups, leading to increased muscle tone and strength. Regular practice also improves cardiovascular health and stamina, allowing practitioners to sustain high levels of activity for longer periods.
Additionally, the various grappling and stretching exercises enhance flexibility and range of motion, contributing to better agility and reduced risk of injury. This comprehensive physical conditioning promotes a healthier, more resilient body.
Training in Brazilian jiu-jitsu fosters a supportive and motivating community, where practitioners bond over shared goals and experiences. The collaborative environment encourages teamwork and mutual respect, as members help each other improve and overcome challenges.
This sense of camaraderie extends beyond the mat, creating lasting friendships and a strong support network. The collective pursuit of excellence and personal growth within the jiu-jitsu community promotes a positive, uplifting atmosphere where everyone feels valued and motivated to achieve their best.
Facility
Boost your confidence with us
Unlock your inner strength through our transformative Brazilian Jiu-Jitsu classes.
Train Brazilian Jiu-Jitsu at Choke Jiu Jitsu, where experienced instructors guide you through the art of grappling and submission techniques. Develop your skills in a welcoming, supportive environment.
Improved Physical Fitness
Weight Management
Self-Defence Skills
Discipline and Patience
Mental Toughness
Community and Camaraderie
Stress Relief
Confidence Boost
Reviews
What Our Members Say
Our members’ testimonials reflect the transformative impact of our training programmes. Read their stories and see how Choke Jiu-Jitsu has helped them achieve their goals.
Choke Jiu-Jitsu has been a transformative experience for me. The instructors are incredibly knowledgeable and supportive, helping me improve my techniques and build confidence. The community here is welcoming and motivating, making every class enjoyable and challenging.
Emily Rodriguez
As a fitness professional, I was looking for a place to enhance my skills, and Choke Jiu-Jitsu exceeded my expectations. The structured programs and personalised attention have significantly improved my physical strength and mental discipline. It’s a fantastic environment for anyone serious about martial arts.
Mark Thompson
